Nature. Art. Hiking. Astrology. Birding. Yoga. River Trip. Healthy food. Horseback Riding. Cooking. Community. Wellness.
2027 Retreats in Montana!
2027 Retreats in Montana!
In 2024, Arctic Dreams Retreats came to life - founded by Rachel Pohl and Charles Post. We invited our community to experience the magic of our arctic village in Norway’s Lofoten Islands for 6-day, 7-night wellness and movement retreats in June and September.
We called the Lofoten Islands home for nearly 5 years, and over the last 3 years our retreats attracted new friends from across the world. Hundreds applied, and each retreat sold out - with only 10 spots available, we had such a difficult task… each retreat brought together a group of the most amazing humans who arrived as new friends and left as family. We are all forever changed.
This has been a dream for us, and while we are heartbroken to be leaving our home in Lofoten (by choice!), we are excited for our new season of life back home in Southwest Montana….
This year we are launching Montana Dreams Retreats!
Summer 2027: June 24–30 (applications open fall 2026)
Fall 2027: Sept 21-27 (applications open fall 2026)
Sign up for our newsletter if you want updates and an early chance to apply + book your spot for 2027!
WHY WE EXIST - and WHY THIS RETREAT WILL CHANGE YOUR LIFE:
At Montana Dreams Retreats (formerly, Arctic Dreams Retreats), we create the kind of space that rarely exists in our modern world — one where you can breathe deeply, feel fully, and reconnect with what truly matters. Here, surrounded by the magic of Montana’s Greater Yellowstone Ecosystem and guided by our community, you’ll find room to reflect, redefine, and reprioritize your life. This isn’t a retreat about escape; it’s a return — to yourself, to the earth, to the feeling of time slowing, and to the people who will be there supporting you in this transformation.
Our guests have shared the same truth: this trip, these experiences, and the friendships you form here will change everything. You’ll laugh until your cheeks ache, cry in the company of friends who become family, and rediscover parts of yourself that have been waiting to be seen and tended to. Each person invited to this experience plays an essential part in the collective transformation — every story, every hike, yoga session, art and birding workshop and every shared meal, every quiet moment of courage contributes to the magic, growth and transformation you’ll experience throughout our week together.
This retreat is an invitation to do the deep, sometimes hard and intimidating, beautiful work of being human — to pause, to listen, to tend to, redefine and to remember who you are meant to be and what the best version of you feels like. By the time you leave, you won’t just have seen one of the most breathtaking places on earth. You’ll have found something far rarer: a renewed sense of self, purpose and belonging — to yourself, to nature, and to a group of friends who will become your Montana Dreams Retreats family.
What our guests are saying…
"One of the best life decisions I’ve ever made. Unforgettable and beyond expectations." — Julia
"This was hands down the best trip I’ve ever been on. The setting felt like a dream — jagged mountains, endless daylight, and the freedom to rest deeply or adventure fully. It was truly magical." — Sioned
"There’s no experience quite like Arctic Dreams. It’s an adventure designed to change you — every moment, every connection, every view under the midnight sun transformed something in me forever." — Margo
"From the first day, I felt exactly where I was meant to be. Rachel and Charles create an environment that feels both safe and expansive — a space for deep connection, reflection, and joy. This retreat is a true investment in yourself and your aliveness." — Melissa
"We arrived as strangers and left as family — laughing, crying, and forming friendships I know will last a lifetime. I can’t recommend it enough." — Kelly
"If you’re invited to attend, say yes. It’s an epic journey on more levels than you can imagine." — Crissy + Jeremy
"Rachel and Charles have a rare gift for creating an atmosphere of authenticity, belonging, and magic. It’s more than a retreat — it’s a transformation." — Becca
6 nights, 7 days
Location: Tom Miner Basin, Montana
(1 hr from Bozeman, 30 min from Yellowstone)
Summer Retreat 2027:
June 16- June 21
Fall Retreat 2027:
Sept 13 - Sept 19
FIll out your application to join us HERE:
13 spots available: Application Below
Your payment can be spread out across 5 payments to spread out the upfront costs: Lear more here
Lodging Options: Photos below
Barn Loft
2 rooms with 2 queen beds per room $5,700 per person
2 rooms with 2 king beds per room
$5,800 per person
1 guest per bed
Cabin 1 (Pfhol Cabin)
1 queen bed (1 or 2 guests)
$6,500 (bringing a partner? $6,000 for second person)
Cabin 2 (Martin Cabin)
1 king bed (1 or 2 guests)
$6,500 (bringing a partner? $6,000 for second person)
Cabin 3 (Bunkhouse)
1 king bed (1 or 2 guests - private room)
$6,200 (bringing a partner? $5,700 for second person)
2 single beds (1 guest per bed in a shared room)
$5,200 per person
photos from our Lofoten Islands, Norway retreats!
〰️
photos from our Lofoten Islands, Norway retreats! 〰️
Our inspiration:
“Be Yourself So The People Looking For You Can Find You”
By Arlan Hamalton
What’s Included:
Accommodation: 6 sleeps and 7 days in your Montana home awaits at Grizzly Creek Ranch, where 1,676 acres of open meadows, mountain streams and sweeping views unfold in Tom Miner Basin, just beyond Yellowstone National Park. Settle into a cozy ranch hideaway and join us for days filled with art, wildlife and adventure, with time to slow down, connect with amazing humans and let the beauty of this place inspire you.
Food + Baking Class: Breakfast, lunch (to go) and dinner will be made by our beloved chef, Erin, who brings together her background in naturopathic medicine, holistic nutrition and clinical herbalism with her study of Narrative Medicine at Columbia University, exploring the connections between food, culture and the stories we share. Her approach to cooking celebrates nourishment and the simple joy of gathering around a table - a beautiful complement to our time together in Montana.
Yoga: Taught by one of Bozeman’s most beloved instructors and a friend of Rachel’s from her high school days in Bozeman. She will teach four classes during the week. Mats and blocks provided.
Hiking: The magic of the Greater Yellowstone Ecosystem is best experienced by foot. With beautiful mountain peaks surrounding us, we will take you on some of our favorite hiking trips.
River Trip: We will take you on an amazing river trip down the Yellowstone River through one of the planet’s most beautiful river valleys, aptly named Paradise Valley. You’ll know it when you see it! We’ll be in the hands of a professional river guide whose team will take care of the rowing so you can soak up the views, enjoy the sun, and have the best time. This won’t be a whitewater trip; we’ll be exploring calmer waters, so pack your sun hat rather than your helmet!
Horseback riding: One of Paradise Valley’s best outfitters will bring a trailer of gentle and quiet horses perfect for beginners and wanders through the valleys and mountains. We’ll take a half day trip in the saddle for an experience that is going to be nothing short of magic.
Birdwatching: If you’re interested in learning more about birds and birdwatching then you’re in for a treat! Charles is a wildlife ecologist and passionate birdwatcher, so he’ll be the perfect teacher to get you started on your birdwatching / wildlife watching journey! We will also have extra binoculars for you to use!
Pond swims: Whether it’s to start your day or to cool off under a warm sun, the trout pond just a short walk from the ranch headquarters will be a perfect place for a swim.
Equine Therapy: Raised on her family’s ranch in Tom Miner Basin, Malou Anderson-Ramirez is a lifelong horsewoman and certified Equus Coach who brings a background in psychology and a deep connection to the land to her work with horses and people. Through guided experiences with horses, she invites us to slow down, explore compassion and trust, and discover a deeper connection with ourselves and the natural world.
Astrology: Before arriving on the trip, we will send you a pre-trip astrology email with some instructions to help make the most of our mini Astrology workshop. Rachel will teach the basics of astrology, perfect for if you are new to, curious about, or enjoy studying astrology.
Painting Workshops: We’ll gather at a beautiful spot with a big view and this will be your chance to get a painting lesson from Rachel. This workshop has been on of our guest favorites over the years, and so we have high hopes you’re going to really love this too!
Taxes: Taxes are included in the total price.
What’s Not Included:
Transportation: To and from Grizzly Creek Ranch, and during the retreat. We will connect the group via a WhatsApp / Text chat to help the group coordinate rental cars. Ultimately, it will be up to participants to ensure they have local transportation. The reason why we can’t offer transportation is because transporting guests as part of a paid retreat involves specialized insurance and potential licensing and permit requirements, so we don’t provide airport transfers or transportation during Montana Dreams Retreats. (BUT If you need a ride from the airport, let us know and we can help you organize a pick up / drop-off).
Travel Insurance: Each guest must ensure they have their own travel insurance. By booking this trip, you acknowledge that you have read and agree to carry travel insurance for this trip.
Gear: Montana (especially in fall) can experience seemingly all 4 seasons in a single day, even in the summer. Be prepared for sun and warm weather, wind, rain and cold weather too. We will send a final gear check list / reminder not later than 1 month before the retreat to ensure you have exactly what you need.
Complete the application: HERE
With only 13 spots available, we believe an application process is the most fair and thoughtful way to curate this experience. This is a trip that will have a focus on movement, wellness (no alcohol), hiking in the mountains, community and cohabitation, which means we will try our best to select a group with this intention and itinerary in mind.
Our vision is to create an immersive experience and a smaller group size is how we will be able to offer that to you!
We know some of you will be disappointed for not being able to join on this trip BUT we already have plans for other retreats! Please stay tuned, and know that we are so excited to meet many of you in the months and years to come.
In the future we would love to offer a variety of experiences during different seasons, and evolve this concept of these small + very special retreats to fit what we are collectively craving during different seasons of life.
The small group size of just 13 people will ensure that everyone can comfortably enjoy the space and time we have planned for the week, and that we can really dive deep into experiencing this magical place and making deeper connections.
How do I book my spot? Apply HERE!
How will I know if I’m selected?
You’ll get an email from montanadreamsretreats@gmail.com letting you know you’ve been selected!
By applying for this retreat, you will also be added our list to hear about future retreats!!
Please note that we are not able to offer this particular retreat to include dogs or kids. In the future we hope to have more retreats with more options, so thank you so much for your understanding!!
If I apply for and book shared room who will be my roommate be, and will I have my own bed?
When you apply for and book a shared room that means that you will have your own bed (either a single, queen or king) in a spacious, beautiful room overlooking the mountains, forests and fields.
As we finalize the group for each retreat we will be thoughtful about paring your with a roommate who we feel like will be the best fit!
NOTE: If you’re a female traveler, you will always be paired with another female traveler. We will never pair a single female traveler with a single male traveler.
How do I reserve my spot?
We will let you know via email if you have been selected. You will have 7 days from then to pay the non-refundable 30% deposit to reserve your spot. If we don’t hear from you in 7 days, we will invite those on the waiting list. After paying the deposit, the remaining 70% must be paid 60 days before the start of the trip.
Please remember that your deposit is non refundable.
Rachel and I will be making reservations, including for the house, food + chef, trips, horses, instructors, and everything else ahead of time, so your deposit will make it possible for us to book the trip. It’s going to be such a special week and we cannot wait to share this magical place we call home with all of you!
To pay your deposit and confirm your spot, click the button below and you will be directed to check out. This is a password protected checkout. We will include the password to the shop if/when we contact you.
Rough Itinerary - Activity Days Subject to Weather - Arctic Dreams Retreats
〰️
Rough Itinerary - Activity Days Subject to Weather - Arctic Dreams Retreats 〰️
Day 3
The day will start with a morning yoga session followed by fresh a breakfast. Next we will take a trip to one of the best preserved wooden fishing villages in Lofoten where we will make a stop at our favorite bakery for fresh cinnamon buns. We will explore the historic village, where Rachel and I used to live, and if we are lucky we might see the local pod of orcas who frequent the area. From there we will join our crew aboard a historic 52 foot sailing boat! They will take us from Nusfjord to Reine, one of Lofoten’s most famous and picturesque villages. Along the way, we will look for orcas, whales and puffins, and have an incredible view of the mountains from the sea! Bag lunch made by our wonderful chef, Suzie. Afterwards a full day on the water, there will be free time for sauna, swimming, optional surf session, evening hike or free time Then we will settle in for a relaxing dinner and evening.
Day 2
The day will start with home made breakfast, a trip to a local, cozy cafe. Then we will head out our favorite mountain with bag lunch made by our wonderful chef, Suzie. On the summit there will be a watercoloring and nature immersion workshop with Rachel and Charles. We will head back to the house, unwind for a bit and then Suzie will invite us to participate in a fun cooking class where we will learn how to make our very own Norwegian cinnamon buns! After a fun first full day in Lofoten, you’ll be ready for sauna and cold swims, dinner and chill time.
Day 1
Upon arrival you’ll check into rooms, meet and greet and have a late homemade lunch. Then we will jump into a welcome session to set the tone and discuss week ahead with Rachel and Charles. After, there will be a group hike followed by sauna + cold swim time, dinner then free time to relax.
Day 4
The day will start with a tasty home made breakfast then a trip down to the beach to surf, explore the beach camp, tide-pool, and enjoy the cafe. In the early afternoon we will offer an Astrology workshop, then a delicious lunch back at the house. Afterwards, there will be a free afternoon for sauna, swimming, hanging out before dinner and then a midnight sun hike through the mountains to one of Lofoten’s most incredible beaches. And If some are keen to hike further to the summit of an adjacent peak with an epic view, we will have that as an option.
Day 5
The day will start off with a delicious breakfast then a free morning to spend as you’d like. Next, we will have lunch ready for you, time for sauna, swim, a local hike if you’d like or you can save your energy for a restorative afternoon yoga session. Then we will have an early dinner before heading towards Lofoten National Park and the cozy villages surrounding it where we will hike one of Lofoten’s most epic + iconic peaks beneath the midnight sun.
Day 6
Morning will start with a restorative yoga session followed by breakfast and a workshop with Rachel who will explore manifestation and following your dreams. This will be followed by free time and a few hours to explore the mountains in the village, head to the beach, rest or relax. Then you’ll be treated to a homemade lunch before we hike up one of our local favorite peaks. Afterwards, we will have our last dinner together before heading to one of our favorite beaches for a midnight sun hang out.
Day 7
One final homemade breakfast at the house and a calm morning to pack up and reflect on the week. Check out will be at noon.
Seasonal Schedules:
Summer Trips: wildflowers, sun, warm days!
During the summer months in the arctic we experience the midnight sun here in Lofoten, which means the sun never sets!! While there’s always a chance of rain, wind and colder temps (40-50f), summer days can be sunny and warm, too (60-70f)! These are the summer days we are dreaming of! This is also a busy time with tourism, and so to experience these rugged mountains with few people and the magic of the midnight sun, our schedule will shift a few hours later than normal. Breakfast will be served late (around 10am), lunch (around 3pm) and dinner around (around 8pm). Some of the hikes we may propose could have us returning home at 3am. This schedule will allow us to experience the magic of Lofoten after many have left the trails and mountains. Rachel and I have found this schedule reveals a beautiful and quiet side of Lofoten in the summer that we can’t wait to share with you.
Fall Trips: fall colors, crisp days, few tourists and possibly snow!
During the autumn months in the arctic we shift from the season of the midnight sun to the season of the northern lights, colder and crisp days, and beautiful fall colors that coat the forests and mountains. This is a quiet time with tourism. Many of the mountains, beaches and trails are nearly empty, and peaks that were once overwhelmed with visitors again feel calm. While it can be cold and windy (possibly below 32f), in fact, this is our favorite time of the year because it’s possible to experience gorgeous, calm, sunny days (32-55f) and experience breathtaking northern lights. When the northern lights are bright, we love staying up late, either on a mountain hiking with headlamps or wrapped in blankets to experience the wonder of the cosmos and solar storms overhead (solar storms are what create the aurora borealis). Depending on the weather, breakfast will be served late (around 10am) lunch (around 3pm) and dinner around (around 8pm). Because fall is a transition season for the arctic, it’s important to be flexible simply because the weather can be hard to predict, and while we will dream of and hope for sunny, calm days there is always a chance for snow, wind and rain with cold, below freezing temperatures. All that’s to say, we will plan our days according to the weather, what’s safe, fun and exciting for the group! Rachel and I have found this schedule reveals a beautiful and quiet side of Lofoten in the autumn that we can’t wait to share with you.
Your Montana Home awaits at Grizzly Creek Ranch, where 1,676 acres of open meadows, mountain streams and sweeping views unfold in Tom Miner Basin, just beyond Yellowstone National Park. Settle into our favorite cozy ranch hideaway and join us for days filled with art, nature, movement and adventure, with time to slow down, connect and let the magic of this place and our group inspire you.
Food: Local, Organic and Holistic Nutrition Minded
By: Integrative Chef, Erin Hilgendorf
Meet the Team
-
Erin - Chef
Erin’s approach is rooted in the belief that true nourishment extends beyond food. Through cooking, creative practice, and holistic education— Erin curates nourishing experiences that support people to reconnect with themselves, their communities, and the more-than-human world.
-
Malou - Ranch Manager
Our host and Grizzly Creek Ranch manager, Malou, grew up on her family’s ranch in Tom Miner Basin and brings a lifetime of connection to this landscape, its wildlife and its community. She’ll work closely with us throughout the retreat to help everyone feel safe, welcome and at home as we share a dreamy week in this beautiful corner of Montana.
-
__ - Yoga
-
Katie - Rachel Pohl Art!
Katie, our operations manager at Rachel Pohl Art, is an incredible human, athlete and devoted dog mom who has become a cornerstone of our brand and a bright thread in our lives. She keeps so much of our world running behind the scenes, and we’re deeply grateful to have her bringing that same care and energy to our retreat team.
